The Senior Chef: Cooking for One or Two

Recipes in the Senior Chef have been selected to help seniors serve nutritious, economical and easy to prepare meals. Suggestions for modifying many of the recipes have also been made. The Senior Chef also contains information on buying and storing food, and some hints taken from traditional kitchen lore to help with food preparation.

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You may be able to pick up a copy of this booklet from the nutrition program at your local health authority (see blue pages of your phone book for the office nearest you).